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	<title>Eye Sleep Over :: Quality Budget Hotel in Eyemouth, Scottish Borders -  Hotel situated in Eyemouth, Berwickshire - The modern budget motel</title>
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	<link>http://www.eyesleep.co.uk</link>
	<description>Quality Budget Hotel in Eyemouth, Scottish Borders -  Hotel situated in Eyemouth, Berwickshire - The modern budget motel</description>
	<lastBuildDate>Sat, 05 May 2012 11:04:33 +0000</lastBuildDate>
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		<title>SUNDAY SPECIAL &#8211; £35.00 per room</title>
		<link>http://www.eyesleep.co.uk/2011/11/sunday-special-35-00-per-room/</link>
		<comments>http://www.eyesleep.co.uk/2011/11/sunday-special-35-00-per-room/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 11:12:52 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=200</guid>
		<description><![CDATA[We have extended our Sunday Special rate for the rest of 2012!!! we are offering any room &#8211; double/single for only £35.00 for a Sunday night stay. Please note: *Customers choosing to take advantage of this offer will have the value of their total stay charged to their payment method at the time of booking, [...]]]></description>
			<content:encoded><![CDATA[<p>We have extended our Sunday Special rate for the rest of 2012!!! we are offering any room &#8211; double/single for only £35.00 for a Sunday night stay.</p>
<p><span style="color: red;">Please note:</span> *Customers choosing to take advantage of this offer will have the value of their total stay charged to their payment method at the time of booking, this payment is non-refundable.</p>
]]></content:encoded>
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		<item>
		<title>Special Rates from £45 until the end of the Summer</title>
		<link>http://www.eyesleep.co.uk/2011/09/any-room-40-per-night-thoughout-october/</link>
		<comments>http://www.eyesleep.co.uk/2011/09/any-room-40-per-night-thoughout-october/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 10:04:22 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=194</guid>
		<description><![CDATA[We have extended our deal!&#8230;. Throughout the summer  we are offering any room &#8211; double/single for £45.00 or a twin/family room for the discounted price of £49.00 for twin occupancy with a £3.00 supplement per child when you pre-pay for your room. So why not take advantage of this great offer to take the kids [...]]]></description>
			<content:encoded><![CDATA[<p>We have extended our deal!&#8230;. Throughout the summer  we are offering any room &#8211; double/single for £45.00 or a twin/family room for the discounted price of £49.00 for twin occupancy with a £3.00 supplement per child when you pre-pay for your room.</p>
<p>So why not take advantage of this great offer to take the kids away for a short  break or simply to maximise your business budget.</p>
<p>Special PREPAY room rate available throughout the summer.</p>
<p><span style="color: red;">Please note:</span> *Customers choosing to take advantage of this offer will have the value of their total stay charged to their payment method at the time of booking, this payment is non-refundable.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>4 DAY MON-THURS DEAL</title>
		<link>http://www.eyesleep.co.uk/2011/09/4-day-mon-thurs-deal/</link>
		<comments>http://www.eyesleep.co.uk/2011/09/4-day-mon-thurs-deal/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 10:23:21 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=182</guid>
		<description><![CDATA[Book a four night stay spanning Monday to Thursday and receive a special package price. FOUR DAY STAY FROM A MONDAY TO THURSDAY: Single room: £143.00 Double Room: £183.00 Family Room: £223.00 To check availability use our online booking service or email info@eyesleep.co.uk if you have any queries.]]></description>
			<content:encoded><![CDATA[<p>Book a four night stay spanning Monday to Thursday and receive a special package price.</p>
<p>FOUR DAY STAY FROM A MONDAY TO THURSDAY:</p>
<p><strong>Single room: £143.00<br />
Double Room: £183.00<br />
Family Room: £223.00</strong></p>
<p>To check availability use our online booking service or email <a href="mailto:info@eyesleep.co.uk">info@eyesleep.co.uk</a> if you have any queries.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.eyesleep.co.uk/2011/09/4-day-mon-thurs-deal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>7 NIGHT STAY DEAL</title>
		<link>http://www.eyesleep.co.uk/2011/09/7-night-stay-deal/</link>
		<comments>http://www.eyesleep.co.uk/2011/09/7-night-stay-deal/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 10:24:17 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=184</guid>
		<description><![CDATA[Book 7 night stay spanning any 7 nights and receive a special package price. SEVEN NIGHT STAY DEAL: Single room: £250.00 Double Room: £320.00 Family Room: £390.00 To check availability use our online booking service or email info@eyesleep.co.uk if you have any queries.]]></description>
			<content:encoded><![CDATA[<p>Book 7 night stay spanning any 7 nights and receive a special package price.</p>
<p>SEVEN NIGHT STAY DEAL:</p>
<p><strong>Single room: £250.00<br />
Double Room: £320.00<br />
Family Room: £390.00</strong></p>
<p>To check availability use our online booking service or email <a href="mailto:info@eyesleep.co.uk">info@eyesleep.co.uk</a> if you have any queries.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>ANY 3 DAY STAY &#8211; Special</title>
		<link>http://www.eyesleep.co.uk/2011/09/any-3-day-stay-special/</link>
		<comments>http://www.eyesleep.co.uk/2011/09/any-3-day-stay-special/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 10:21:24 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=180</guid>
		<description><![CDATA[Book a three night stay spanning any three days and receive a special package price. THREE NIGHT STAY: Single room: £120.00 Double Room: £150.00 Family Room: £180.00 To check availability use our online booking service or email info@eyesleep.co.uk if you have any queries.]]></description>
			<content:encoded><![CDATA[<p>Book a three night stay spanning any three days and receive a special package price.</p>
<p>THREE NIGHT STAY:</p>
<p><strong>Single room: £120.00<br />
Double Room: £150.00<br />
Family Room: £180.00<br />
</strong></p>
<p>To check availability use our online booking service or email <a href="mailto:info@eyesleep.co.uk">info@eyesleep.co.uk</a> if you have any queries.</p>
]]></content:encoded>
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		<item>
		<title>Diving</title>
		<link>http://www.eyesleep.co.uk/2011/04/diving/</link>
		<comments>http://www.eyesleep.co.uk/2011/04/diving/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 13:16:05 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=163</guid>
		<description><![CDATA[Eyemouth is reknowned for it&#8217;s excellent diving and the range of high quality dive firms situated in the area and Eye Sleep Over, is a great base for all your diving adventures. Special deals can be provided for diving groups and this is particularly useful for groups who wish to dive and stay together. Dives [...]]]></description>
			<content:encoded><![CDATA[<p>Eyemouth is reknowned for it&#8217;s excellent diving and the range of high quality dive firms situated in the area and Eye Sleep Over, is a great base for all your diving adventures. Special deals can be provided for diving groups and this is particularly useful for groups who wish to dive and stay together.</p>
<p>Dives available local to Eyemouth include:</p>
<p><span style="text-decoration: underline;"><strong>Ness End Reef and Rum Fauds Bay</strong></span> <a name="NessEndReefandRumFaudsBay"></a><br />
A concrete walkway leads right up to the waters edge with a drop-off              into about 4m of water and a very easy exit at the end of the dive.              The walkway leads you into a channel between the shore and the reef,              allowing you to head up the channel and around the end of the reef              in either direction.</p>
<p>Heading north, you will pass over a series of gullies and sandy                areas, commonly inhabited by crabs and lobsters in the rocky parts                and dabs and flounders on the sandy patches. Huge shoals of sand                eels are often found. It is possible to swim around the north end                of the reef and head back up the seaward side of the reef, where                conger eels and large cod are often found.</p>
<p>At the southern end of the reef is a series of rock walls that                form the north side of Rum Fauds bay and provide homes to huge numbers                of squat lobsters, blennies and shannies, with occasional lobsters                and large crabs</p>
<p><strong><span style="text-decoration: underline;">Green Ends Gulley</span></strong><a name="GreenEndsGulley"></a><br />
This shore dive is easiest accessed at high tide and provides a                series of interesting gullies to explore. At the end of the gulley                you can head south and navigate back into the Ness End Reef channel,                or head north along the shore towards the harbour entrance. This                is a favourite spot for lobster creels and is inhabited by many                of these wonderful creatures. Walls encrusted with soft coral and                sponges make this an attractive dive.</p>
<p><span style="text-decoration: underline;"><strong>Weasel Loch</strong></span><a name="WeaselLoch"></a><br />
By parking on the cliff top adjacent to Northburn Holiday Centre                access to the sea is down a series of wooden steps to a boulder                gully where entry to the water can be quite difficult at low water,                so this site is best dived at high tide if not for this reason alone.                The loch is a wide sided gully with a coarse sandy bottom, which                is home to a wide variety of hermit crabs, flat fish and starfish.                The steep walls with deep fissures and ledges also house Norwegian                squat lobsters and in the early season (march to may ), male lumpsuckers                can sometimes be found diligently guarding the eggs that have been                laid by the larger female.</p>
<p><span style="text-decoration: underline;"><strong>Conger Reef</strong></span><a name="CongerReef"></a><br />
This is a submerged rocky reef system, which can be found from the                entrance of Weasel Loch or by entering the water down the track                into Leeds bay. This site is well known for the diverse amount of                sea life that can be found and is a good area to see wolf-fish,                conger eels, lobsters and large shoals of white fish as well as                brittle stars and plumose or dahlia anemones. Tides can be strong                along the reef so the site is best dived at slack tide, and good                navigation skills will reduce the risk of a long surface swim back                to your exit point.</p>
<p>For more infomation in diving from Eyemouth, please visit one of the suppliers below:</p>
<p><a href="http://www.aquastars.co.uk/" target="_blank">Aquastars</a></p>
<p>So when you travel to dive in Berwick-upon-Tweed, St.Abbs or Eyemouth, Eye Sleep Over offers you a cost effective and comfortable alternative to bed and breakfast, caravan or lodge accommodation.</p>
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		<item>
		<title>Golf</title>
		<link>http://www.eyesleep.co.uk/2011/04/golf/</link>
		<comments>http://www.eyesleep.co.uk/2011/04/golf/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 13:08:03 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=158</guid>
		<description><![CDATA[The Scottish Borders is justifiably popular with golfers. It has 21 golf courses to choose from, but only one coastal course: Eyemouth. This is Scotland’s most southerly golf course, just an hour’s drive from Edinburgh and Newcastle. It features some of the best clifftop holes in Scotland, including its par 3 sixth hole voted ‘Britain’s [...]]]></description>
			<content:encoded><![CDATA[<p>The Scottish Borders is justifiably popular with golfers. It has 21  golf courses to choose from, but only one coastal course: Eyemouth. This  is Scotland’s most southerly golf course, just an hour’s drive from  Edinburgh and Newcastle. It features some of the best clifftop holes in  Scotland, including its par 3 sixth hole voted ‘Britain’s Most  Extraordinary Golf Hole’. Not recommended for players with a fear of  heights, this hole is played over a rocky inlet with the North Sea  crashing below.</p>
<p>As well as enjoying the Eyemouth course itself, golfing visitors are  well placed to try out their skills on other courses too. Go further  inland – taking advantage of the savings offered by the Scottish Borders  Freedom of the Fairways golf passport – or take the A1 north to East  Lothian and south to Northumberland. A wide choice of very different  courses can be found in less than an hour’s drive.</p>
<p>So when you travel to play Golf in Berwick-upon-Tweed, Eyemouth and the Scottish Borders,  Eye Sleep Over offers you a cost effective and comfortable alternative  to bed and breakfast, caravan or lodge accommodation.</p>
]]></content:encoded>
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		<item>
		<title>Walking</title>
		<link>http://www.eyesleep.co.uk/2011/04/walking/</link>
		<comments>http://www.eyesleep.co.uk/2011/04/walking/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 13:07:31 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=156</guid>
		<description><![CDATA[Even if walking isn’t your main reason for visiting Eyemouth, you’ll find it a great way to see this lovely area. We have about 32 miles of stunning coastline stretching from Lamberton on the England/Scotland Border to Cockburnspath. Inland, you can explore valleys, follow rivers and streams and discover pretty villages, farms and settlements. There [...]]]></description>
			<content:encoded><![CDATA[<p>Even if walking isn’t your main reason for visiting Eyemouth, you’ll  find it a great way to see this lovely area. We have about 32 miles of  stunning coastline stretching from Lamberton on the England/Scotland  Border to Cockburnspath. Inland, you can explore valleys, follow rivers  and streams and discover pretty villages, farms and settlements.</p>
<p>There is a network of pathways all over East Berwickshire, some  suitable for short walks, some more challenging. As well as enjoying the  scenery – whatever the season – you stand a chance of seeing animals,  birds and even butterflies you may never have seen before. Guided walks  are regularly held, helping visitors find out more about the area.</p>
<p>Exploring  on foot will take you to historical sites you may otherwise have driven  right past. There are beautiful old churches and monuments, the ruins  of forts and castles. Some of the paths you walk on are ancient  themselves, such as the Creel Path between St.Abbs and Coldingham, which  fishermen used for centuries to transport their catches inland.</p>
<p>Eyemouth recently hosted the tenth Scottish Borders Festival of  Walking, which was a resounding success.</p>
<p>So when you travel to walk in Berwick-upon-Tweed, Eyemouth and the  Scottish Borders,  Eye Sleep Over offers you a cost effective and  comfortable alternative  to bed and breakfast, caravan or lodge  accommodation.</p>
]]></content:encoded>
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		<item>
		<title>Cycling</title>
		<link>http://www.eyesleep.co.uk/2011/04/cycling/</link>
		<comments>http://www.eyesleep.co.uk/2011/04/cycling/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 13:06:43 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=154</guid>
		<description><![CDATA[Visitors from more densely populated places are amazed at how quiet our roads are. Cycling is wonderful way to explore, and is a safe option here with so little traffic. You can even have a completely car-free holiday, bringing your own bikes by train to nearby Berwick-upon-Tweed, or hiring them there. The Borders has a [...]]]></description>
			<content:encoded><![CDATA[<p>Visitors from more densely populated places are amazed at how quiet   our roads are. Cycling is wonderful way to explore, and is a safe option   here with so little traffic. You can even have a completely car-free   holiday, bringing your own bikes by train to nearby Berwick-upon-Tweed,   or hiring them there.</p>
<p>The Borders has a network of cycle-friendly roads and paths, and many   are in East Berwickshire. There are short trips suitable for families,   and longer routes to explore the area over a few days. The new  Eyemouth  Local Cycling Trails leaflet gives details of several signed  routes.</p>
<p>For the serious cyclist, you could take the Borderloop, a 250-mile   waymarked route around the Scottish Borders, or join the Tweed Cycleway,   a 90-mile route from Berwick west to Biggar.</p>
<p>Eye Sleep Over provides warm, clean comfortable accommodation for cyclists, as well as secure storage, free of charge, for your bikes.</p>
<p>So when you travel to cycle Golf in Berwick-upon-Tweed, Eyemouth, Coldingham, St.Abbs, Duns and the  Scottish Borders,  Eye Sleep Over offers you a cost effective and  comfortable alternative  to bed and breakfast, caravan or lodge  accommodation.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>St.Abbs</title>
		<link>http://www.eyesleep.co.uk/2011/04/st-abbs/</link>
		<comments>http://www.eyesleep.co.uk/2011/04/st-abbs/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 12:50:43 +0000</pubDate>
		<dc:creator>intimation</dc:creator>
				<category><![CDATA[Around & About]]></category>

		<guid isPermaLink="false">http://www.eyesleep.co.uk/?p=136</guid>
		<description><![CDATA[St. Abbs is found on the south east coast of Scotland in the county of Berwickshire. The village of St. Abbs is a community with a rich heritage and a spectacular location. Eye Sleep Over, is ideally situated as a base for visitors and divers travelling to St.Abbs. The sea around St. Abbs with its [...]]]></description>
			<content:encoded><![CDATA[<p>St. Abbs is found on the south east coast of Scotland in the county   of Berwickshire. The village of St. Abbs is a community with a rich   heritage and a spectacular location.</p>
<p>Eye Sleep Over, is ideally situated as a base for visitors and divers travelling to St.Abbs.</p>
<p>The sea around St. Abbs with  its crystal clear water is a well-known  scuba diving area. The adjacent  headland with its towering cliffs is a  noted National Trust Nature  Reserve boasting a wide variety of bird  life. The glorious sandy beach  at Coldingham Bay now established as a  popular surfing location lies  five minutes walk along the cliffs.</p>
<p>Previously known as  Coldingham Shore and now shortened to The Shore,  the village was founded  as a fishing community and its success has in  the past, but less today,  been dependent on that industry. Always  popular with visitors coming to  enjoy the sea, coastal views and  quieter pace of life. The village has  in the last few decades  experienced a decline in its population. The  unique location and  atmosphere of the village has sadly resulted in  nearly half the houses  becoming second homes, to be occupied for a few  weeks of each year.</p>
<p>There are certainly fewer people living in  the village all year  round, but the village has managed to retain a  strong and distinct  sense of community. This website has been created to  inform people  about the village and support those organisations that  are based in and  around it.</p>
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